In this 4 week course you will:
This course is for women who:
My name is Arina. I'm a yoga teacher and physiotherapist specialised in restorative yoga which is a practice designed to reduce the negative impacts of stress on body and mind.
In 2017 I went through fertility treatment (ICSI) after several years of trying to conceive naturally. Throughout this process it became clear to me that there was a great need for additional support for women going through the emotional rollercoaster of fertility treatment.
Practices such as restorative yoga, meditation and deep relaxation helped me stay grounded and connected before and during my own treatment. I would like to share these tools with you, so you can discover a sense of peace and calm on your fertility journey.
Join the waitlist for the next round